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Bereaved parents

The loss of a child is a deeply personal grief. Support, understanding, and community can help parents navigate this journey.

Bereaved Parents

Experiencing the loss of a child is a grief unlike any other. Here are tips, guidance, and resources to help parents cope and find support.

Bereavement support services are available only to registered members.

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1

Your Grief

The early days are unimaginable. Emotions may fluctuate for years. Seek support from fellow parents or professionals to help navigate your grief.

2

Your Relationships

Loss can affect relationships with family and friends. Lean on those who understand and be patient with those unsure how to help.

3

Your Other Children

If you have surviving children, support their grief as well. Open communication and age-appropriate guidance are vital.

4

Loss of an Only Child or All Children

Parents who lost their only child or all children face profound challenges. Support groups and counseling can help mitigate isolation.

5

Self-Compassion

Care for yourself with rest, proper meals, and reflection. Allow yourself to feel, cry, and heal at your own pace.

6

Seek Support

Professional guidance, support groups, and peer communities provide comfort, validation, and connection.

Grief transforms who you are, but through patience, support, and self-compassion, you can continue to honor your child while finding ways to live fully again.

Get in touch

Contact us today

For more information about the Carolina East Africa Foundation, contact us today on:

UK callers:

0800 0246 121

International callers:

0191 656 3201

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